FUMIO SASAKI has adopted the traditional Zen Philosophy of minimalism and only owns 150 items which inlcude:
3 shirts
4 pants; and
3 pairs of socks
and this may seem extreme in our western culture however there is something to consider here.
Instead of thinking about what you are missing or wanting, or would like to have, change that thinking to being content with what you have now. Be grateful for what you have today.
Clear your house of all the unnecessary “stuff”, clear your mind, clear your thoughts and become mindful, present and at peace.
This is will allow you to focus on what’s truly important:
focusing on your home, the food you eat, quality time spent with your significant other and children
mindfulness and awareness will increase
you will become a beautiful, graceful person
