Clearing your mind, Clearing your life….of Clutter

Clearing your mind, Clearing your life….of Clutter

One popular definition of mindset is “a disposition, attitude or mood.” That being said, it makes sense that clearing your mind of clutter goes a long way in helping you get more organised. Let’s face it – when you’re not clear-headed, it’s very difficult to practice...
Minimalism is on the rise in Japan

Minimalism is on the rise in Japan

FUMIO SASAKI has adopted the traditional Zen Philosophy of minimalism and only owns 150 items which inlcude: 3 shirts 4 pants; and 3 pairs of socks and this may seem extreme in our western culture however there is something to consider here. Instead of thinking about...